NEW Yoga Studio in Yungaburra!
YOGA BURRA forms part of The Breathing Clinic & Wellness Centre. At YOGA BURRA you will feel on top of the world when you visit our beautiful yoga studio in the heart of Yungaburra - located on the top floor of the iconic chalet next to Nick's Swiss Italian Restaurant.
In the month of June and July 2017 we are running a fabulous promotion! Simply like AND share the YOGA BURRA Facebook page and you go into the draw to WIN 5 months FREE yoga @ YOGA BURRA from August to December 2017! For more information about this promotion, visit the YOGA BURRA Facebook page by clicking here!
Casual class attendance is $15 (or $10 for pensioners and full-time students - please note: valid I.D. must be presented to receive this discount). For children, please enquire. In addition to our casual rates we have some great offers in July 2017 - please note: these offers are non-refundable and non-transferable.
$77 Unlimited Yoga in July 2017!
Keep your options open in the month of July with our $77 unlimited yoga offer! In the month of July you can enjoy ALL THE YOGA YOU WANT for only $77 (excluding prenatal yoga classes). This is the best-value option on our menu and it extends to everyone - not just those who are new to YOGA BURRA. (After the 1st of the month the price increases to $88 for unlimited yoga in any 28-day period.) Be an early bird and be rewarded with unlimited yoga for the month of July for only $77. To buy now, click the link below -
$44 4-Class Pass for July 2017(expires end July)
This 4-class pass is ideal for those who would like a financial incentive to come onto the yoga mat once a week during the month of July. This class pass expires at the end of July. When you buy this 4-class pass you save $16! Be a Yoga Bunny in July and commit coming onto the yoga mat once a week! To buy this 4-class pass you can buy now by clicking the link below and you will be issued with a 4-class pass during your first visit to YOGA BURRA -
$33 Prenatal Yoga 4-Class Pass for July 2017 (expires end July)
This is a special offer available only to prenatal yoginis who would like to attend prenatal yoga at YOGA BURRA in the month of July. This is a great offer of 4 classes in July for only $33 (Saving a whopping $27!). This offer is available by contacting Tina @ YOGA BURRA by calling or texting 0488 040 242 or sending a FB message via YOGA BURRA. Places are strictly limited so be a Yoga Bunny and secure your spot now by contacting Tina and arranging payment before 1 July!
$50 4-Class Pass (no expiry date)
Another option is our evergreen 4-class pass for only $50 (save $10). This 4-class pass does not have an expiry date. You can buy this 4-class pass when you come to YOGA BURRA (EFTPOS available at the yoga studio).
Class Overview & Timetable
Our current yoga timetable @ YOGA BURRA includes the following yoga classes (for detailed class descriptions, scroll down the page):
- Stretch & Relax
- Foundation Yoga
- Vinyasa Yoga
- Restorative Yoga - bookings essential
- Prenatal Yoga - bookings essential.
Below is what is on offer in the month of July 2017!
|6 - 7amVinyasa||6 - 7amVinyasa||8 - 9:30amVinyasa|
|9:30-11amVinyasa||9:30-11:30amFoundation Yoga||9:30-11amStretch & Relax||9:30-11amPrenatal Yoga*||3rd Saturday and 3rd Sunday of the month 4 - 5:15pm Restorative Yoga*|
|4 - 5:15pm Restorative Yoga*|
|5:45-7pmStretch & Relax||5:45-7pmVinyasa||5:45-7pmPrenatal Yoga*||5:45-7pmRestorative Yoga*|
* BOOKINGS ESSENTIAL for Restorative Yoga & Prenatal Yoga.
PLEASE NOTE: There are NO yoga classes on public holidays. Yoga classes are subject to change, so please follow YOGA BURRA on Facebook for up-to-the-minute changes and updates. You can find YOGA BURRA on Facebook by clicking here!
Yoga Class Descriptions
Stretch & Relax
This is the perfect way to ease into yoga! This class begins resting on the back of the body with simple stretches for the lower limbs before transitioning onto the hands and knees to gently limber the spine. We then move through a range of beginner yoga poses to gently stretch and strengthen the body as well enhance balance with easy-to-do balancing poses. In this class we use props (blankets, blocks, straps and bolsters, etc.) to enhance your comfort and enjoyment of this class. This class is ideal if you have any medical conditions or injuries that benefit from a gentle approach to yoga. This class is also a lovely way to ease into yoga if you have never done yoga before.
As the name suggests, Foundation Yoga is a great way to build your yoga foundation! This class is perfect for beginners who want to evolve their practice from "Stretch & Relax" as we begin exploring a broader range of poses in a way that develops a strong yoga (and breathing) foundation for life. This class includes elements of "Salutes to the Sun" (Surya Namaskar) and a blend of stretching and strengthening poses.
Vinyasa is a dynamic, flowing style of yoga, which is physically more challening than the other yoga classes at YOGA BURRA. This class begins in a sitting position and moves through a range of poses that flow from one to the other. The word "vinyasa" means "to place in a special way" and so the transition between poses is just as important as the poses themselves. This class is suitable for those who have yoga experience and/or enjoy a more dynamic style of yoga. This class is not suitable if you have an injury or medical condition that requires a gentle approach to yoga. If you are unsure whether this class would be suitable for you, please contact Tina to discuss.
Restorative Yoga - bookings essential
Take an early mark on Friday and ease into your weekend with a beautiful blend of restorative yoga poses designed to deeply relax the body and calm and soothe the nervous system and mind. In this class we experience a number of classic yoga poses in their "restorative" form, which means we use lovely, soft props to support the body, allowing the muscles of the body to deeply relax. This class has more of a "meditative quality" where we practise the art of resting in the space between our thoughts, rather than identifying with every thought we think. This class offers your body and mind a reprieve from everyday life. You will leave this class feeling rested, rejuvenated, balanced and centred as you enter your weekend. To avoid disappointment, bookings are essential for these classes.
Prenatal Yoga - bookings essential
Prenatal yoga is a lovely way to practise yoga to honour your body and nurture your bond with your unborn child through suitable poses, conscious breathing, visualisations and relaxation. All yoga equipment and props are provided to offer you a special yoga experience designed especially for you. Commencing prenatal yoga after your first trimester is generally recommended (for safety reasons) unless you have had a regular yoga practice prior to conception. To avoid disappointment, bookings are essential for these classes.
All yoga props (mats, blocks, straps, blankets, bolsters, eye pillows, etc.) are provided for your comfort and convenience however if you prefer to use your own yoga mat, please bring it with you. You may also choose to bring a towel with you however this is purely optional.
Yungaburra is a lovely getaway and tourist hot-spot on the Atherton Tablelands! With YOGA BURRA being in the heart of Yungaburra, you can enjoy a "Yoga Retreat" virtually any day of the week! Treat yourself to an overnight stay in Yungaburra (you are spoilt for choice when it comes to accommodation and restaurant options) and pop in for a yoga class while you are here!
The Yungaburra Markets occur on the 4th Saturday of every month (except December when the Yungaburra Markets will occur on the 3rd Sunday in December 2017), and is the perfect time to drop into YOGA BURRA for a spot of yoga while you're in town!