Yoga in the heart of Yungaburra!
YOGA BURRA is a lovely Yoga Studio that forms part of The Breathing Clinic & Wellness Centre located on the top floor of the iconic chalet next to Nick's Swiss Italian Restaurant.
$60 - 4 class pass (expires 3 months from first date of use)
$20 - Casual Rate
$15 - Concesision Rate (Senior, Pensioner, Adult Student)
$10 - Child Rate
Senior = A person who is 60 years or older AND not working full-time
Pensioner = A person receiving an Australian Government Pension or Allowance
Adult Student = A person over the age of 18 years of age AND studying full-time
Child = A person under the age of 18 years of age.
The timetable for May 2019 is below. On Friday 10 May an extra class will be introduced (9am - 10:30am YOGALATES 1).
Please note: YOGA BURRA is closed on public holidays and therefore is closed on Monday 6 May.
|9am-10am YOGALATES 2||9am-10:30amYOGALATES 1|
|6pm - 7pmYOGALATES 2||6pm-7:15pmYOGALATES 1||6pm-7pmYOGALATES H.I.I.T.|
FREE CLASS funded by the Tablelands Regional Council Friday 8 March - Friday 3 May. Attendees must be registered for this class. Registrations are closed.
PLEASE NOTE: There are NO yoga classes on public holidays.
Yoga classes are subject to change, so please follow YOGA BURRA on Facebook for up-to-the-minute changes and updates.
You can find YOGA BURRA on Facebook by clicking here!
Yoga Class Descriptions
YOGALATES 1 - Fusion of Yoga and Pilates to stretch & strengthen the body with an emphasis on developing core strength (esp. abdominal and pelvic floor muscles) combined with optimal breathing patterns for core stabilization. Level 1 - suitable for beginners.
YOGALATES 2 - Builds on YOGALATES 1 with a more challenging combination of Yoga and Pilates poses to stretch & strengthen the body with an emphasis on developing a strong core. This class presupposes that attendees have mastered the fundamentals in YOGALATES Level 1. Class concludes with final relaxation. Level 2 - intermediate level.
Yoga Flow - Dynamic/fluid style of yoga where poses flow into one another and are more challenging compared to the static poses offered in YOGALATES 1. Depending on the number of attendees, this class may include "poses at the wall". Suitable for those who are injury-free and have yoga experience and/or enjoy a yoga challenge. Concludes with final relaxation. Level 2 - intermediate level.
Strong Flow - Dynamic style of yoga with a greater emphasis on poses that strengthen the body combined with poses for a deep stretch. Suitable for those who are injury-free and have yoga experience and/or enjoy a yoga challenge. Concludes with final relaxation. Level 3 - stronger intermediate level.
Yogalates H.I.I.T. - 1-hour fusion of yoga-inspired high intensity interval training (HIIT) to stimulate the cardiovascular system AND Pilates-style strengthening poses AND yoga poses to stretch muscles and reduce lactic acid build-up! This class is offered with modern music and concludes with final relaxation to restore balance to the nervous system. Bring water and a towel to this class – you will be thirsty and may sweat! Level 3 - stronger intermediate level.
All yoga props (mats, blocks, straps, blankets, bolsters, eye pillows, etc.) are provided for your comfort and convenience however if you prefer to use your own yoga mat, please bring it with you. You may also choose to bring a towel with you however this is purely optional.
Yungaburra is a lovely getaway and tourist hot-spot on the Atherton Tablelands with Yungaburra Markets occurring on the 4th Saturday of every month! With YOGA BURRA being in the heart of Yungaburra, you can enjoy a "Yoga Retreat" virtually any day of the week! Treat yourself to an overnight stay in Yungaburra (you are spoilt for choice when it comes to accommodation and restaurant options) and pop in for a yoga class while you are here!