Wellness Events

& Special Offers

The Breathing Clinic & Wellness Centre offers something new every month

Sign up for our Newsletter and stay informed about upcoming Wellness Events.

 

Breathe Right 4 Life Seminar

When: Sunday, 7 May 2017

Time: 9am - 5pm

Where: The Breathing Clinic & Wellness Centre, Top Floor, 33 Gillies Highway, Yungaburra

Note: Ample car parking on-site.  Please arrive 15 minutes before the start-time.  Please enter the building via the rear stairs.  Morning tea and afternoon tea are included in the price.  For lunch - you may bring your own lunch or dine at one of the many restaurants or cafes in Yungaburra.

The Breathe Right 4 Life Seminar will revolutionise the way you think about breathing!  This seminar is not just for people with breathing problems.  This seminar is for anyone who is serious about the quality of their breathing, as well as those who are curious to learn more about the subject of breathing!

The Breathe Right 4 Life Seminar specifically addresses breathing patterns that can become dysfunctional (i.e. chronic mouth breathing, thoracic-dominant breathing, rapid breathing and hyperventilation) and explains how these breathing patterns can compromise health and wellbeing and quality of life, particularly when associated with stress, anxiety, asthma, rhinitis, COPD, sleep disturbances, gastro-oesophageal reflux, cardiovascular disease and other medical conditions. 

This seminar emphasises the importance of correcting dysfunctional breathing patterns, restoring efficient breathing patterns and optimising lung function through a range of breathing techniques and breathing exercises, which form part of our Breathing Retraining Programmes at The Breathing Clinic & Wellness Centre.

PRICE:

Our early bird offer is extended!  Buy now and pay only $60, saving $30 (Full Price is normally $90).  Places are strictly limited. 

To reserve your seat, buy now at the early bird price of $60:

 

Breathing Fundamentals Workshop

When: Saturday 13, 20 and 27 May 2017 (3-session workshop)

Time: 3pm - 5pm

Where: The Breathing Clinic & Wellness Centre, Top Floor, 33 Gillies Highway, Yungaburra

Note: Ample car parking on-site.  Please arrive 15 minutes before the start-time.  Please enter the building via the rear stairs. 

This is a 3-session workshop that builds on the Breathe Right 4 Life Seminar.  In these sessions we put our knowledge of the breathing muscles and the biochemistry of breathing into practice on the yoga mat and build our breathing foundation for life.  Each session is up to 2 hours and blends both theory and practice for an informative and practical breathing retraining experience.

You will learn how to activate, stretch and stengthen your various breathing muscles for inhalation and exhalation, optimize your lung capacity, and practise true core stability from the inside out, as well as learn the best breathing techniques (including yoga breathing techniques called "yoga pranayama") to calm the mind and soothe the nervous system for relaxation and stress management. 

  • Session 1 establishes your breathing foundation and the role of the diaphragm and external intercostal muscles;
  • Session 2 builds your breathing foundation by incorporating the accessory breathing muscles and specific yoga pranayama;
  • Session 3 focuses on the role of the breathing muscles in postural balance and true core stability from the inside-out!

This 3-session course blends breathing fundamentals, yoga pranayama and yoga asanas (yoga postures or poses).  The yoga poses in this 3-week course are basic, with the focus being - the integration of "conscious breathing" into your yoga practice and daily life.

PRICE:

Our early bird offer is extended.  Buy now and pay only $60, saving $30 (Full price is normally $90).  Places are strictly limited. 

To reserve your seat, buy now at the early bird price of $60:

 

Children's Orofacial Habits Info Session

When: TBA

Time: TBA

Where: The Breathing Clinic & Wellness Centre, Top Floor, 33 Gillies Highway, Yungaburra

Presenter: Tina Taylor, Certified Orofacial Myologist and Asthma & Respiratory Educator

Note: Ample car parking on-site.  Please arrive 15 minutes before the start-time.  Please enter the building via the rear stairs.

If you would like to learn about the effects of chronic mouth breathing and prolonged non-nutrive sucking habits (e.g. prolonged dummy sucking, thumb sucking, etc.), and how these habits can affect children's orofacial development, please come along to this information session presented by the Founder of The Breathing Clinic & Wellness Centre, Tina Taylor. 

This is a FREE event!

Seating is strictly limited.  To reserve your seat, call 0488 040 242 or email: email/enquire)(thebreathingclinic.com

 

If you would like to offer a Wellness Event (seminar, information session or some other event) at The Breathing Clinic & Wellness Centre, please contact us for more information.